Below you'll find a list of all posts that have been tagged as “Fleur Borelli”
The best part of this year has been spent setting up our new online diet programme. And I can’t wait for it to go live which, fingers crossed, should be very soon. In the meantime, here are some tips on how to get your body efficiently fat burning and your energy levels to soar (taken from my recent article in …
Osteoporosis is a real risk for most women and can have profound and debilitating effects. We’ve always been told to take calcium supplements as a preventative measure but it turns out it’s not quite as simple as that. In fact just taking calcium on it’s own can have an adverse effect. It would seem that it’s more beneficial to take …
This is my first column written for Natural Health magazine. These are some useful and practical tips on how to damage limit the effects of all that eating and drinking over the holidays. By making a few adjustments it’s entirely possible to start the new year not feeling that you need to go on a massive diet!
