Below you'll find a list of all posts that have been tagged as “diet”
The best part of this year has been spent setting up our new online diet programme. And I can’t wait for it to go live which, fingers crossed, should be very soon. In the meantime, here are some tips on how to get your body efficiently fat burning and your energy levels to soar (taken from my recent article in …
This is my first column written for Natural Health magazine. These are some useful and practical tips on how to damage limit the effects of all that eating and drinking over the holidays. By making a few adjustments it’s entirely possible to start the new year not feeling that you need to go on a massive diet!
Here is the continuation of our FREE peek at this amazing, life changing diet. If you missed last weeks’ instalment, go here for Part 1 A Diet that Really Works On this diet, there are no gimmicks, no food-combining, no calorie-counting, no classes to attend and no sponsors. The only thing required is for you to be passionate, prepped and …
