This is my first column written for Natural Health magazine. These are some useful and practical tips on how to damage limit the effects of all that eating and drinking over the holidays. By making a few adjustments it’s entirely possible to start the new year not feeling that you need to go on a massive diet!
The Drop Zone Diet Book – Introduction (Part 2)
Here is the continuation of our FREE peek at this amazing, life changing diet. If you missed last weeks’ instalment, go here for Part 1 A Diet that Really Works On this diet, there are no gimmicks, no food-combining, no calorie-counting, no classes to attend and no sponsors. The only thing required is for you to be passionate, prepped and …
- Page 2 of 2
- 1
- 2