Below you'll find a list of all posts that have been tagged as “berberine”
The festive period is a time that many of us look forward to, but at the same time, find fraught with difficulty. I love it because it’s a beacon of light in our long, long winter. A time to get together with loved ones, chill and indulge. And when I say indulge, I mean let go of all common sense …
Earlier this year, we all started using the supplement Berberine in our house. I’d heard about it’s incredible benefits for years, as it lowers blood glucose and has a similar effect as the medication Metformin, which is given to diabetics. My husband was concerned about his blood sugar levels and I wanted to shift a few pounds. We both decided …
After posting about natural alternatives to sugar, it seems a good time to talk about sugar itself. Over consumption can have huge repercussions on our health, but it’s not always easy to avoid. For one thing, sugar is addictive in a similar way to alcohol and nicotine. In the article below, Shabir Daya, pharmacist at Victoria Health, looks at the …
