Perfectionsim is rife (in so small part thanks to social media) and for many has become an addiction. It’s also about control and can be linked to fear, lack of self esteem and feeling unworthy of love. It can make life very difficult and leave one feeling a failure if the impossible goal of being perfect isn’t reached. I sit …
How hypnotherapy can help many issues (video)
I’ve always been curious about all the many therapies available and have tried a quite a few of them. However, I’ve never tried hypnotherapy but know people who swear by it. So what are the issues that hypnotherapy can treat? When I began to research it, I was astonished at how many things that it claims to help. I think …