It’s amazing how society (for that read “the press”) influences how we feel about getting older. I speak as one who has had their age bandied all over the media in the last week. If people didn’t know my age before they certainly do now. So how do I feel about that? Well, I have mixed emotions. On the one …
Friendship, Tomatoes & the Squirrel from Hell
The lovely story I posted the other week by my dear friend Annie, growing tomatoes in the heart of Beverly Hills, has ended in tears. Annie was in London for a day or 2 and relayed the story of…duh duh duh…the squirrel from hell! So here is Part 2…a sorry tale of woe and crushed dreams…and nicked tomatoes! (If you …
Friendship, Hobbies and Tomatoes
My dear friend Annie Stein, a writer who often contributes to the Huffington Post, wrote this story about her experiences after my last visit to Los Angeles where she lives. I wanted to post it here as it touches on 3 things that are key to our health and happiness (ok, ok, I get a mention or 2 in the …
It’s All In The Mind
Here psychotherapist Joan Kingsley advises on how to keep the mind young. Watch out for the bit about exercise! I don’t want to say I told you so but ……..I just can’t stop myself…..I tol….phew, stopped myself. (such control huh?) And the bit about using those brain cells? Glad to see that challenging myself doing this website has done me …
The Drop Zone Diet Book – Introduction (Part 2)
Here is the continuation of our FREE peek at this amazing, life changing diet. If you missed last weeks’ instalment, go here for Part 1 A Diet that Really Works On this diet, there are no gimmicks, no food-combining, no calorie-counting, no classes to attend and no sponsors. The only thing required is for you to be passionate, prepped and …
The Drop Zone Diet Book – Introduction (Part 1)
Our relationship with food is probably one of the most complex in our lives. What woman (and men too I’m sure) doesn’t have issues with her shape, her size or feel she’s failed when she indulges in calorie laden foods? Every January resolutions are made around the world that this time, this year we will be thinner, better, more disciplined. …
Hope I die before I get old.
Howard Napper is a yoga teacher & aging expert with the unique ability to cut through much of the hype surrounding the ‘Anti-Ageing’ movement. He is also the expert who created the yoga sequences on my DVD, (“Glynis Barber’s Anti-Aging Yoga Secrets”) which was released this week! We had great fun with it on QVC earlier this week and are …
How to keep it healthy over Christmas
It’s the season to eat, drink and be merry and for many of us that can mean over-indulging in foods and beverages that we wouldn’t normally eat or drink on a regular basis (Eggnog anyone?!). So whilst it’s lovely to see friends, party and socialise throughout the Christmas period, how can you enjoy the festivities and not be left with …
Make Up Tips for the Party Season
This is a busy time of year socially and we all want to look our gorgeous best. American make-up artist, Gina To, who has worked on major film and TV projects and with some of the worlds biggest stars, give us her beauty secrets: Beauty is ageless. The good news about getting older is that we need less make …
Ageing with Happiness and Acceptance
Here life coach Ora Nadrich talks about the importance happiness plays in how we age. “Beauty is not in the face; beauty is a light in the heart.” Kahlil Gibran
