Below you'll find a list of all posts that have been tagged as “red meat”
In October 2023, a study came out of Harvard claiming that eating red meat can put you at an increased risk of type 2 diabetes. Hang on a minute? What?? It’s well known that eating excessive carbohydrates and sugary treats can lead to this diagnosis, but meat? Red meat contains no glucose or carbs This study made no sense to …
The information on how best to eat has changed radically in the last few years. After being demonised for decades, fat is now known to be vital to our well being and surprisingly not only doesn’t make us fat, but helps with weight loss. Sugar and carbohydrates from grains are now considered to be one of main causes of the …
