Glynis Meditation on ITV Lorraine With Meditation Circle

Stress less: simple tips to ease anxiety

NoahStress Management Leave a Comment

I’ve created three episodes on wellbeing and beauty for the Lorraine show on ITV. The first episode was about exercise and how I’ve changed my routine completely in recent years. You can watch it along with my interview with Lorraine: The exercise episode In the second episode, I talk about how I manage stress and was able to rid myself …

Looking Good With Glynis - Lorraine and Glynis

Looking great with Glynis on Lorraine

Glynis BarberHealth Leave a Comment

I was so excited to be approached by the Lorraine show to do some filming around my favourite subjects – health and beauty. My instruction was not to talk in general, but to tell people specifically what I personally do to stay fit and healthy. We ended up making three short films on the subjects I consider to be the …