Black Zen Stones on a Sea

Japanese Cosmo Lifting For Men

Glynis BarberTreatments 2 Comments

The other week I wrote about my treatments for this fabulous natural facelift and how impressed I was with the results. You can read it HERE. Well, when I embarked on the 6 week course, my wonderful practitioner, Shermine Boustany, was bemoaning the fact she didn’t have any men to try it on. In Japan where it’s very popular, men …

Stilling the Mind

Meditation – Stilling The Mind

Glynis BarberStress Management 5 Comments

We’ve had an absolutely amazing response to Michaels’ meditation advice. He came up with this piece hot on the heels of his last one. I’m hoping this will be an ongoing, regular thing. He writes in a very free and easy style that completely reflects how he talks in the meditation sessions that he gives. It’s almost like he’s there …