Stilling the Mind

Meditation – Stilling The Mind

Glynis BarberStress Management 5 Comments

We’ve had an absolutely amazing response to Michaels’ meditation advice. He came up with this piece hot on the heels of his last one. I’m hoping this will be an ongoing, regular thing. He writes in a very free and easy style that completely reflects how he talks in the meditation sessions that he gives. It’s almost like he’s there …