Flat White Preparation Pouring Milk

Which non-dairy milk is the healthiest?

Glynis Barber Diet & Nutrition, Health 2 Comments

As coffee shops have sprung up all over the place with coffee becoming increasingly popular, we are now consuming more milk on a daily basis than ever before. The choice of milks on offer has increased as well, from regular dairy to all the many non-dairy alternatives. But are these any better for us and which ones are the healthiest? …