Glynis with Supplements and Ginger Tea

My 4-step routine to keep me healthy all winter

Glynis BarberHealth Leave a Comment

I share the supplements I take to stay well I’ve always been a believer in active self-care. I began taking ownership of my health in my twenties and embarked on an organic diet and healthy lifestyle. People scoffed at me for eating organically at the time as they couldn’t see the point. Organic vegetables have the same nutritional content as …