Below you'll find a list of all posts that have been tagged as “sweating”
Yes I know most of us are heading into winter and it may seem an odd time to talk about sun protection but bear with me. I have only just discovered a very innovative and wonderful sunscreen range that offers year round protection. It’s called Evy and is unlike anything I’ve tried before. It may seem odd that cold, grey …
The subject of this article (first published in Natural Health magazine) is a very important aspect of my book The In-Sync Diet written with nutritionist Fleur Borelli. Who would have known that drinking water incorrectly or not having enough of it can actually make you fat? But as Fleur explains it (based on very recent and new information) when we …
