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injuries

Tag Archive

Below you'll find a list of all posts that have been tagged as “injuries”

Glynis Starting Pilates

Why I’ve started pilates

Glynis Barber 28th June 2025Fitness & Exercise Leave a Comment

There’s a buzz word that’s been growing and growing when it comes to exercise. That word is Pilates. Of course it’s been around for a long time, over a 1oo years, but now it’s grown to global proportions and people are raving about it. It’s true that every person I know who does it, is toned and in great shape. My …

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