Tessa Sanderson and Glynis Barber

How this olympian stays fit in her 60’s

Glynis BarberFitness & Exercise Leave a Comment

It’s not every day that you get to talk to a gold medal Olympic athlete, so it’s a real honour to interview Tessa Sanderson CBE. She has broken multiple records and has been the first in her field in many instances. The first black woman to win Olympic gold in Britain In 1984 Tessa won gold for javelin throwing at …