Ageless By Glynis Barber

Navigation
  • Home
  • Beauty
    • Skincare
    • Make Up
    • Hair
    • Nails
    • Treatments
  • Fitness
  • Health
  • Diet
  • Stress Management
  • Supplements
  • Press
  • Search
  • Home
  • Beauty
    • Skincare
    • Make Up
    • Hair
    • Nails
    • Treatments
  • Fitness
  • Health
  • Diet
  • Stress Management
  • Supplements
  • Press
  • Search
weights

Tag Archive

Below you'll find a list of all posts that have been tagged as “weights”

Strong Sexy

Strong and Sexy

Glynis Barber 20th July 2013 Fitness & Exercise 1 Comment

Here, trainer Rhys Brooks, continues his tips for the gym. I don’t know about you but I’ve always been rather scared of heavy weights thinking they’ll either hurt me or make me look like a body builder, which is clearly ridiculous as it’s hard enough just to keep muscles looking toned! I’ve never even had a calf muscle despite doing …

Read More
fitnessgymmusclespersonal trainingrhys brooksweights

Please use this form to sign up to our Ageless Friends email list.
We look after your data carefully, please read our Privacy Policy.

Ageless By Glynis Barber

Beauty & Fitness

  • Beauty
  • Skincare
  • Make Up
  • Hair
  • Nails
  • Treatments
  • Fitness & Exercise

Diet & Health

  • Health
  • Diet
  • Stress Management
  • Supplements

More

  • The In-Sync Diet Online
  • Press
  • Article List
  • Links
  • Terms of Use
  • Privacy Policy

© Glynis Barber 2012 - 2017 | Created by: Design Extreme

Please use this form to sign up to our Ageless Friends email list.
Rest assured we will never pass your details on to ANY third parties without asking you first.

Subscribe

Toggle the Widgetbar