A New Take on Bone health

Glynis Barber Health, Supplements 10 Comments

Osteoporosis is a real risk for most women and can have profound and debilitating effects. We’ve always been told to take calcium supplements as a preventative measure but it turns out it’s not quite as simple as that. In fact just taking calcium on it’s own can have an adverse effect. It would seem that it’s more beneficial to take …

Lemon Honey Ginger

Ward off Winter Bugs

Glynis Barber Health, Press 0 Comments

They say that men are the worst patients, but I have to admit that in my house, it’s me. My son is positively stoical and my husband, happy as he is to grab sympathy wherever he can get it, is pretty matter of fact when ill. I, on the other hand, literally think I’m going to die at the first …

Close-up of woman's face

Healthy Skin & Ageing

Glynis Barber Beauty, Skincare 7 Comments

You know how I’m always going on about using natural and organic products on your skin? This article written by nutritionist Fleur Borelli will explain why this is indeed the best choice. We forget that the skin is an organ with many important functions and all the creams and potions in the world will not make it glow or look …