Lemon Tea and Medicine

My top supplements for winter

Glynis BarberHealth, Supplements Leave a Comment

I’m often asked to share what supplements I take. Now, I do love a supplement, so probably take a LOT more than you would want to. With that in mind, I’m only going to list the ones that I think are essential, especially as we go into winter when immunity is a bit lower and viruses are everywhere. Supplements can …

Glynis Holding ARK Skincare Products

Say hello to a fantastic skincare range (video)

Glynis BarberBeauty, Skincare 1 Comment

I’ve been searching for a skincare range that is in keeping with the Ageless ethos but that also fully addresses the issues of ageing, mature skin. And it’s not been easy. The completely natural products I tried did not give the results I wanted and the more efficacious ones were full of undesirable toxins that, to my mind, undermine any …

Aamer Khan with Glynis

Why ageing accelerates after the menopause (video)

Glynis BarberBeauty, Skincare 4 Comments

It’s so not fair. Women’s skin ages faster than men’s and that’s a fact. And it’s all due to our hormones. Oestrogen in particular. Once it’s had it’s way with us, it just abandons all it’s wonderful and beneficial purposes and leaves us on the scrapheap, parched and devoid of collagen. Oestrogen is a bitch But are we going to …

Supplements in Spoon with Vegetables in Background Blurred

The supplements you need to be taking now

Glynis BarberDiary, Health, Supplements 13 Comments

I’ve always been a great believer in supplements for maintaining optimum health and if ever there was a time to start taking them, surely that time is now. It’s been widely acknowledged that good health is crucial to fighting off and surviving Covid. The most vulnerable are those with underlying conditions. Many of these conditions (diabetes, obesity) come from our …

Garden of Wisdom

Super dynamic skin products

Glynis BarberBeauty, Skincare 5 Comments

I’m still using and loving my Garden of Wisdom (GOW) products and have now added some of their super active products to my regime. These are all designed to give your skin a real boost so that you get real and visible results. If you missed my first two articles about these amazing products just click on the links below: …

Affordable Dynamic Skin Products

Affordable dynamic skin products

Glynis BarberBeauty, Skincare 16 Comments

As many of you know, I’m on a quest to find skin products with active ingredients that get real and visible results. I’ve had incredible results myself over the last 6 months with one rather expensive range and wanted to find something more affordable. And I feel like I’ve hit the jackpot with a range that is incredibly well priced …

Marie Reynolds - Vegan C, Liver Rescue and Defend Bottles

Supplements you need right now

Glynis BarberHealth, Supplements Leave a Comment

Marie Reynolds is a holistic skin expert who has brought out some amazing beauty products. I’m a huge fan of both her treatments and her products She also brought out a small supplement range which has been steadily growing and is now a very impressive and comprehensive range of products under the name MRL. This is great news on several …

Silhouette Colourful Sunset at Beach Low Tide Banner

How to protect yourself from the Coronavirus

Glynis BarberHealth Leave a Comment

How to minimize your risk during the corona outbreak and increase your immunity: There’s a lot of information out there and it’s confusing trying to make coherent sense of it all.  I’ve been reading a lot of literature about it all and came across this advice from a former medical advisor to the White House, Dr Micozzi. This makes a …

Woman Touching Side of Face

The Easy Collagen Diet

Glynis BarberHealth, Skincare 3 Comments

If you asked me what the single most important thing is for your skin, how it ages and how it looks, my answer would be collagen. It’s also vital for your overall health and wellbeing. The bad news is that it declines at a remarkably early age and your body can’t produce it. The good news is that you can …