Woman Holding Hair

How to combat hairloss in women

Glynis Barber Beauty, Hair 2 Comments

The legendary Philip Kingsley (he coined the phrase “bad hair day”) founded his world renowned hair clinic and treated everyone from Audrey Hepburn to the regular man in the street. And he was loved by them all. Now his daughter Anabel is following in his footsteps and has become a trichologist herself. Here she gives us some valuable insight into …

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The wonder of chocolate

Glynis Barber Diet & Nutrition, Health Leave a Comment

What better way to kick off the Christmas and seasonable festivities than by extolling the virtues of chocolate? Oh yes a little bit of the dark stuff will not only be nutritious but will also even help with the often accompanying stress of this time of year. But as they say, moderation is key. Enjoy! It’s not often that there’s …

Fruit Nuts Fish and Meat on White Wooden Surface

Increase your energy

Glynis Barber Health 4 Comments

The best part of this year has been spent setting up our new online diet programme. And I can’t wait for it to go live which, fingers crossed, should be very soon. In the meantime, here are some tips on how to get your body efficiently fat burning and your energy levels to soar (taken from my recent article in …

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My First Laser Treatment

Glynis Barber Beauty, Treatments 3 Comments

I’m a bit of a baby when it comes to skin treatments. I like organic natural products, gentle treatments and I don’t like pain. And I especially don’t like downtime. I mean who has time for downtime? Downtime makes me nervous. What if the swelling, redness or bruising is really bad and takes weeks to go back to normal? What if …

Woman Running Stretch Excercise

Should you Excercise when ill?

Glynis Barber Health Leave a Comment

I know it’s only September and winter viruses seem a long way off but these days they can strike at any time. The illness I talk about below in my article for Natural Health magazine struck in early summer when I least expected it. I always wonder whether to exercise or not whenever I’m under the weather, which thankfully isn’t …