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My First Laser Treatment

Glynis Barber Beauty, Treatments 3 Comments

I’m a bit of a baby when it comes to skin treatments. I like organic natural products, gentle treatments and I don’t like pain. And I especially don’t like downtime. I mean who has time for downtime? Downtime makes me nervous. What if the swelling, redness or bruising is really bad and takes weeks to go back to normal? What if …

Woman Running Stretch Excercise

Should you Excercise when ill?

Glynis Barber Health 0 Comments

I know it’s only September and winter viruses seem a long way off but these days they can strike at any time. The illness I talk about below in my article for Natural Health magazine struck in early summer when I least expected it. I always wonder whether to exercise or not whenever I’m under the weather, which thankfully isn’t …