Feeling Thirsty

Need a drink?

Glynis Barber Diet & Nutrition, Health 0 Comments

The subject of this article (first published in Natural Health magazine) is a very important aspect of my book The In-Sync Diet written with nutritionist Fleur Borelli. Who would have known that drinking water incorrectly or not having enough of it can actually make you fat? But as Fleur explains it (based on very recent and new information) when we …

Woman In Her Forties Applying Cream Short

How To Rejuvenate Your Skin

Glynis Barber Skincare 0 Comments

If you’re anything like me, you will have a tendency to always be looking for that amazing skin product or treatment that will somehow miraculously give you gorgeous skin. And all you will have to do is apply this to your face and that will be that. Perfection. Problem solved. Somewhere along the way, we begin to realise that this …