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Christmas weight gain

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Coconuts and Avocado

Stay slim this winter

Glynis Barber 24th December 2016 Diet & Nutrition 3 Comments

This is my first column written for Natural Health magazine. These are some useful and practical tips on how to damage limit the effects of all that eating and drinking over the holidays. By making a few adjustments it’s entirely possible to start the new year not feeling that you need to go on a massive diet!

Christmas weight gaindietFleur Borelliin-sync dietNatural Health magazineslimming

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