Ginger, Lemon and Honey

The wonders of ginger

Noah Hearle Health 0 Comments

As fate would have it, in the week leading up to posting this, I’ve been drinking ginger with hot water and Manuka honey, morning, noon and night. I think I’ve had more ginger in the last week than in my entire life. A combination of a very niggly cough and performing in the theatre means that my very life is …

Woman Reclining on Sandy Beach

Why I Love Astaxanthin

Glynis Barber Health, Supplements 4 Comments

I do love an antioxidant. I take quite a few of them but astaxanthin is hands down the best of them all. Even I was amazed to find out just how extraordinary it actually is when I started doing research for this latest article of mine for Natural Health magazine. I have to confess I started taking this antioxidant with …