Dermabiome

Skin Food

Glynis Barber Beauty, Diary, Skincare Leave a Comment

A couple of months ago I wrote about Marie Reynolds, holistic facial and skin practitioner extraordinaire, bringing out her first skin products. The Epidermal Blanket, two skin products designed to nourish and hydrate and with either a copper or a quartz wand no less, to aid the process, is both as wonderful and unusual as one would expect from someone …

Ginger, Lemon and Honey

The wonders of ginger

Glynis Barber Health 1 Comment

As fate would have it, in the week leading up to posting this, I’ve been drinking ginger with hot water and Manuka honey, morning, noon and night. I think I’ve had more ginger in the last week than in my entire life. A combination of a very niggly cough and performing in the theatre means that my very life is …

Woman Reclining on Sandy Beach

Why I Love Astaxanthin

Glynis Barber Health, Supplements 6 Comments

I do love an antioxidant. I take quite a few of them but astaxanthin is hands down the best of them all. Even I was amazed to find out just how extraordinary it actually is when I started doing research for this latest article of mine for Natural Health magazine. I have to confess I started taking this antioxidant with …