Cataract Scanning at Opticians

6 Tips to Prevent Cataracts

Glynis Barber Health 2 Comments

Cataracts are not the most glamorous subject I know, but when you consider it’s the leading cause of blindness in people over 40 (isn’t 40 way too young for such a thing??) and that you will have a one in two chance of getting them by the age of 80, it’s worth having a closer look to find out if …

Feeling Thirsty

Need a drink?

Glynis Barber Diet & Nutrition, Health Leave a Comment

The subject of this article (first published in Natural Health magazine) is a very important aspect of my book The In-Sync Diet written with nutritionist Fleur Borelli. Who would have known that drinking water incorrectly or not having enough of it can actually make you fat? But as Fleur explains it (based on very recent and new information) when we …